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breakfast ideas for a healthy pregnancy

four healthy breakfast ideas to fuel your pregnancy

 

BY KERRY BAJAJ*, CERTIFIED HEALTH COACH

I find that breakfast truly does set the tone for my day. Whichever trimester you are in, and whatever cravings you may be experiencing at the moment, here are four healthy breakfast ideas to fuel your pregnancy.






*Kerry Bajaj is a Certified Health Coach. She helps clients achieve their health goals including weight loss, improved digestion, stress reduction and fitness. Kerry is a graduate of Georgetown University and the Institute for Integrative Nutrition, and is certified by Columbia University Teachers College in holistic health. She has been mentored in functional medicine under Dr. Frank Lipman since 2010. She has run four marathons, is a certified yoga teacher and writes about health and wellness at www.kerrybajaj.com.

photo credit : © Stephanie Frey /Veer, © karandaev /Veer , © kostrez /Veer

tags:       parenting           health             pregnancy